COOK BOOK
My Kitchen Dreams
Lemons & Limes
Beef Tacos with Guacamole
Hass Avocado
"My Cooking Style"
“My Cooking is a potpourri of world foods, cooked in my own unique style,
lots of garlic, onion, and salt to taste; always staying true to my Jamaican roots
which means flavor is important”
lots of garlic, onion, and salt to taste; always staying true to my Jamaican roots
which means flavor is important”
Spaghetti with Mussels
Jamaican Plantains
Yellow Rice Cooks
Delicious Duck Fricassee:
Plantains, Yellow Rice, Cassava
Cassava/Yuca
Puerto Rican Mofongo
Jamaican Beef Patty (Empanada)
Yam and Yuca are very similar. There is a distinct difference in the outer skin, but inside they are almost identical. Both are widely consumed in Jamaica and Africa. Yuca is more popular in Latin America.
In the US and Canada Sweet Potatoes are often sold as Yams. But Yams are very different to Sweet Potatoes.
